If you’ve ever heard the word "Shiatsu" and wondered what it means, you’re not alone! This ancient healing practice is still relatively unknown to many, yet it offers profound benefits for the body, mind, and spirit. At Winding Willow Acupuncture & Wellness, we are thrilled to offer Shiatsu treatments with Tina, a skilled practitioner dedicated to helping you feel your best.
What Is Shiatsu?
Shiatsu is a form of therapeutic bodywork rooted in traditional Japanese medicine. The word "Shiatsu" translates to "finger pressure," which perfectly describes this healing technique. Using thumbs, palms, elbows, and sometimes knees, the practitioner applies rhythmic pressure to specific points on the body, following the pathways of energy known as meridians. This process helps to restore balance, relieve tension, and encourage the body's natural healing abilities.
How Does Shiatsu Work?
Unlike a traditional massage, Shiatsu is performed over clothing on a comfortable mat or massage table. The treatment focuses on acupressure points and gentle stretching to release tension and improve the flow of Qi (life energy). By addressing both physical and energetic blockages, Shiatsu can help with:
- Stress relief and relaxation
- Chronic pain management (such as back pain, headaches, and joint stiffness)
- Digestive issues
- Sleep disorders
- Emotional balance and overall well-being
The Benefits of Shiatsu
Many people seek Shiatsu to relieve physical discomfort, but its effects go beyond the physical body. By promoting deep relaxation and energetic harmony, it supports the nervous system, boosts circulation, and helps reset the body's natural rhythms. After a session, clients often report feeling lighter, more grounded, and deeply rejuvenated.
Experience Shiatsu at Winding Willow
Tina brings years of expertise in Shiatsu therapy, offering personalized treatments tailored to your needs. Whether you're dealing with chronic pain, stress, or simply want to experience a deeply relaxing and restorative session, Shiatsu is a powerful modality to explore.
At Winding Willow Acupuncture & Wellness, we believe in holistic healing and the power of integrative therapies like Shiatsu to support your wellness journey. Book your session today and discover how Shiatsu can help you feel more balanced, centered, and at ease.
Winding Willow Acupuncture & Wellness - 1540 Se Clinton St. Portland, OR 97202 - 503.914.2747